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Green smoothie bowl

Prep Time:

5 Minutes

Cook Time:

20 Minutes

Serves:

1 Serving

Level:

Easy

About the Recipe

Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.

Ingredients

  • 2 cups spinach

  • 1/2 cup unsweetened almond milk

  • 1 tablespoon chia seeds

  • 1 frozen banana

  • 1/2 avocado

  • Ice, for thickening

  • Toppings of choice (nuts, seeds, granola etc)


Preparation

Step 1


Add the spinach, almond milk, chia seeds, banana and avocado to the pitcher of a blender and blend. Depending on the power of the appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!


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